video series

  1. Lejeboca

    Energy Metabolism Studies Presented in Videos

    I find Mike Fave's (a.k.a @CLASH) videos on his YT channel very illuminating with a nice attention to details and in-depth explanations. Here are few of the most recent video titles * Caloric Restriction; It Doesn't Lower The Metabolic Rate * The Randle...
  2. Re.Generate

    Re.Generate Metabolic Intro Video Series

    Dear Ray Peat Forum and Community Members, I have learned SO MUCH from this forum over the past 3 years - and am so utterly grateful for that learning! I have taken my health from the ***t pile and am now consistently and constantly warm, lacking anxiety, and feeling generally good with my...
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