• Due to excessive bot signups along with nefarious actors we are limiting forum registration. Keep checking back for the register link to appear. Please do not send emails or have someone post to the forum asking for a signup link. Until the current climate changes we do not see a change of this policy. To join the forum you must have a compelling reason. Letting us know what skills/knowledge you will bring to the community along with the intent of your stay here will help in getting you approved.

slow eating

  1. lvysaur

    Does Slow Eating Help? Salivary Amylase And Flow Rate?

    I've noticed that when I eat fast, I get more endotoxin/estrogen symptoms. If I eat slowly, I don't get them. This is with regards to eating starchy foods. When I eat slowly, and "savor" my food, I end up producing more saliva while chewing. This could help by doing more amylose...