peating

  1. P

    Chronically elevated TSH but normal FT3 and FT4, despite Peating for years - ideas?

    Intro Have been Peating since April 2018. Prior, I used to eat a lot of meat, relatively little carbs (50-100g a day), and a higher amount of fats as well as plenty of vegetables/salads. Fruit intake was limited and dairy intake was very restricted. After starting Peating, dairy intake has...
  2. Mr Joe

    Weather's Original and Kinder Chocolate

    I know some guys here are eating occasionally haribo gold bear. Does anyone here have an oppinion on kinder chocolate and weather's ogirinal ? ingredients weathers : SUGAR, GLUCOSE SYRUP (WHEAT), CREAM (MILK), CONDENSED WHEY, BUTTER, CANE SUGAR SYRUP, SALT, SOY LECITHIN, ARTIFICIAL FLAVOUR...
  3. Charger

    Peating, Politics, and Passivity

    I've noticed since focusing on maximizing a high dopamine, low serotonin, low cortisol state that I've become much more passive regarding topics that I was much more fired up about a few years ago. I've spoken of having much more (far) right leaning views during the most stressful periods of my...
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