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omega 6:3 ratio

  1. Doludolu

    OMEGA 3 health effects | Differences in quality of supplement | Method of delivery

    Hey there, peeps ! So, in the Bioenergetic / Ray Peat inspired dietary approach = Omega-3 fatty acid consumption is considered damaging, just like with all PUFA -- Although with Omega-3s they have a lot of health benefits according to loads of scientific studies. I've been questioning this...