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Supposedly orange juice contains a gram of inositol per litre, and I drink about 2 litres of OJ daily, which would mean I'm getting about 2 grams of inositol daily, no problem. When I have tried to supplement inositol (I have tried different brands), I always get the same strange reactions. I...
RESULTS: The subjects had significantly lower scores on the Yale-Brown Obsessive Compulsive Scale when taking inositol than when taking placebo.
Inositol treatment of obsessive-compulsive disorder. - PubMed - NCBI