habit

Please don't take this as somehow being a rant against marijuana. It is definitely not. I am much more interested in reversing habit and routine than bashing whatever substance happens to work for people or they just find enjoyable. I posted a few studies on the role of serotonin in the...

I've noticed that when I eat fast, I get more endotoxin/estrogen symptoms. If I eat slowly, I don't get them. This is with regards to eating starchy foods. When I eat slowly, and "savor" my food, I end up producing more saliva while chewing. This could help by doing more amylose...

I was surprised to find out that this connection is apparently well-known. If this is true, then how can a company expect its employees to solve problems and exhibit creative behavior if it keeps them under constant stress (competition) by the very definition of proper business practices. This...