Hi all,
Every time when I take 5000 IU vitamin D per day, on day 2 my eyelids turns red and start to feel dry and the next day the whites of my eyes are all red and irritates too. My eyes become so sensitive that even walking inside the "wind" really hits my eyes and its hard to even look straight ahead. I have tried all the high quality brand vitamin D supps like Life Extension, Bio Tech, Carlston, dry based and oil based. Every time the same reaction, so I know that it is the vitamin D that is the cause 100%.
Can anyone help me to solve this problem? I would like to supplement with vitamin D because it makes me feel so good physically that I don't want to be without it, but the eye irritation is so bad that I can't handle it.
Every time when I take 5000 IU vitamin D per day, on day 2 my eyelids turns red and start to feel dry and the next day the whites of my eyes are all red and irritates too. My eyes become so sensitive that even walking inside the "wind" really hits my eyes and its hard to even look straight ahead. I have tried all the high quality brand vitamin D supps like Life Extension, Bio Tech, Carlston, dry based and oil based. Every time the same reaction, so I know that it is the vitamin D that is the cause 100%.
Can anyone help me to solve this problem? I would like to supplement with vitamin D because it makes me feel so good physically that I don't want to be without it, but the eye irritation is so bad that I can't handle it.