How to prevent the side effects of alcohol (guide)

Hans

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Hope this helps!
 

Atman

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Lots of sugar and Aspirin works best for me.
1-2g of Aspirin before going to sleep prevents any major hangover.
 

jameske

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I have found a portion of beef liver with gravy, spring onions and rice before drinking to be sufficient to prevent hangovers. Also drinking wine instead of beer improves outcomes for the next day.
 
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Hans

Hans

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You missed what I feel to be the #1 thing to take: L-Ornithine.
Nice. It seems to mitigate the downsides of alcohol without affecting its metabolism. I should try it next time. Dihydromyricetin works the same way.
 

Serge

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As a seasoned drinker, I tell you: take 5-10 grams of succinic acid before a drinking event. It's the best thing to prevent hangover or make it way less nasty.
 

FitnessMike

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why alcohol cause low mood the next day?
 

FitnessMike

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Hans

Hans

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As a seasoned drinker, I tell you: take 5-10 grams of succinic acid before a drinking event. It's the best thing to prevent hangover or make it way less nasty.
Where do you buy yours?
 
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