BingDing
Member
RP has said that large amounts of Vit A and T3 are needed to convert cholesterol to pregnenelone. That's my cholesterol control strategy. I haven't had any lab work recently, though, so no idea if it's working.
I bought a Breville espresso maker a few years ago, you couldn't pay me to drink drip or perc coffee again.
This whole thread seems like just another fad, as stupid as the fad that came before it. It's Groupthink, which is always stupid and often insane. Keep T3 in the high normal range and T4 in the middle normal range; supplement if necessary. Use coconut oil daily, it's not just healthy it's therapeutic; the SFAs gradually replace the inflammatory PUFAs and you get healthier over the course of time.
My $.02.
I bought a Breville espresso maker a few years ago, you couldn't pay me to drink drip or perc coffee again.
This whole thread seems like just another fad, as stupid as the fad that came before it. It's Groupthink, which is always stupid and often insane. Keep T3 in the high normal range and T4 in the middle normal range; supplement if necessary. Use coconut oil daily, it's not just healthy it's therapeutic; the SFAs gradually replace the inflammatory PUFAs and you get healthier over the course of time.
My $.02.