ecstatichamster
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- Nov 21, 2015
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I will note that Dr. Peat has often said that 50mg - 100mg or so of niacinamide a few times a day is a safe dosage. I have never heard him say that people should take 1000mg or dosages like that, although perhaps he has quoted an anecdote here or there on someone doing that.
I was taking high dosages and it made me feel very tired and lowered my blood sugar. I think it's a great idea for a supplement for people on a high carb (high sugar) low fat diet trying to recover from type 2 diabetes as it inhibits lipolysis and is probably safer ongoing and better in some ways than trying to do that with aspirin.
I was taking high dosages and it made me feel very tired and lowered my blood sugar. I think it's a great idea for a supplement for people on a high carb (high sugar) low fat diet trying to recover from type 2 diabetes as it inhibits lipolysis and is probably safer ongoing and better in some ways than trying to do that with aspirin.