I've been eating a Peat diet for over two months now and have been more aware of my hands and feet feeling cold.
Something I've noticed is that like clockwork after lunch at work I always get freezing cold and fatigued.
I don't get cold after breakfast or dinner even if I have a longer fast between lunch and dinner than what I did for breakfast and lunch (hope that makes sense).
The chills usually come on about 10-20 minutes after eating and I start warming up about 40-60 minutes after lunch.
Am I correct to think this is an adrenalin/cortisol problem? I'm supplementing with 2 caps of nutrimeds NDT each day but I think they are quite ineffective.
thanks,
Something I've noticed is that like clockwork after lunch at work I always get freezing cold and fatigued.
I don't get cold after breakfast or dinner even if I have a longer fast between lunch and dinner than what I did for breakfast and lunch (hope that makes sense).
The chills usually come on about 10-20 minutes after eating and I start warming up about 40-60 minutes after lunch.
Am I correct to think this is an adrenalin/cortisol problem? I'm supplementing with 2 caps of nutrimeds NDT each day but I think they are quite ineffective.
thanks,