Apigenin dosage for testosterone: tea is not enough

[Hans]

Apigenin dosage for testosterone: tea is not enough » TESTONATION

Apigenin is a flavonoid that can boost testosterone naturally. In this article, I’m going to show you the ideal dose for the best results. I’m also going to show you how apigenin can increase testosterone and what other benefits it has. How apigenin increases testosterone Apigenin has been shown...

men-elite.com

 

[Candeias]

A Review on Flavonoid Apigenin: Dietary Intake, ADME, Antimicrobial Effects, and Interactions with Human Gut Microbiota

There's a pretty detailed review. It will certainly be something I will try in the near future, for its CD38 inhibition and its antifungal properties. But I think it's a bit of a "shot in the dark" because it goes through several processes in the intestine before being absorbed and is transformed into lutein by the liver.

 

[Hans]

A Review on Flavonoid Apigenin: Dietary Intake, ADME, Antimicrobial Effects, and Interactions with Human Gut Microbiota

There's a pretty detailed review. It will certainly be something I will try in the near future, for its CD38 inhibition and its antifungal properties. But I think it's a bit of a "shot in the dark" because it goes through several processes in the intestine before being absorbed and is transformed into lutein by the liver.

For sure. The ideal dose is a lot of speculation based on one in vitro study. Perhaps even 200mg might be effective as based on that one review. However, based on the microbiome, absorption, detoxification, etc, the dose will differ a lot between individuals.

 

[Candeias]

The author extrapolates the ingested doses from mice to humans in studies.

 

[Hans]

The author extrapolates the ingested doses from mice to humans in studies.

Thanks. The apigenin study as in vitro, which makes it harder.