He (she?) listed ascorbic acid, which helps reduce flushing, aspirin can also help, but building up gradually is the main way. If you skip for a day or two, it’s back to the beginning. You could try 50mg doses and build up from there. Multiple small doses is better than one large dose, if you’re trying to take a certain amount per day.Hi, are you still taking niacin and if yes, how do you avoid (if you do) the niacin flush? I get it after only 500mg and I don`t like it. Thanks.
@sugarisgreat same question for you, bro.