artichoke

  1. L

    Artichokes as a carrot salad/bamboo shoots/mushrooms substitute?

    This is from @Rinse & rePeat: What do you think? Obviously, he didn’t openly claim they can be a substitute, but it would be great if they had similar effects on the intestines. Him writing he doesn’t know of any harm from them is worth noting. Source: Peat's Carrot Salad Strips Endotoxin -...
  2. J

    Artichoke extract, yellow stool

    Hi guys! I'm asking for my mother but why would Artichoke extract make the stool colour go from brown to yellow? I thought it was suppose to help bile flow. And yellow stool would indicate lack of bile no? So what is this extract doing if not improving that? Should she continue? She...
  3. J

    Binders

    When is best time to use a binder of sorts? Bile is released during a meal, so is it ideal to use it right after eating? Or how about 30 minutes to 2 hours after eating? Or what if a supplement is used to help increase bile, such as artichoke, should a binder be used right after supplementing...
  4. cs3000

    Low cholesterol is dangerous (cancer, suicide) + artichoke extract

    Ray peat posted before about this: Cholesterol, longevity, intelligence, and health. "In the last 20 years, there have been many studies showing that lowering cholesterol increases mortality, especially from cancer and suicide, and that people with naturally low cholesterol are more likely to...
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