Cirion
Member
An example...
Today just before breakfast my temperature was 98.8, HR 83 BPM.
After eating, temperature dropped slightly to 98.5, HR increased to 85 BPM.
I suspect temperature drop was due to the two glasses of OJ. But the HR increased, which leads me to think metabolism did increase overall?
Thoughts?
RP loves Milk and OJ (and Mexican cola for that matter), both of which are going to decrease temperature, so it sounds like RP doesn't care as much about temperature? Does anyone have any quotes from RP about OJ/Milk lowering temperature and the impacts thereof?
HR increases from food seem to be immune from cold, and in some cases, can go up a lot though. my HR went up to 100 BPM after eating a whole watermelon one time! What was also weird to me, is that my temperature shot up to 100 F after eating the watermelon as well, despite the fact it's a cold fruit with lots of water.
A lot of folk here also look at drinking water with disdain - due to temperature drop, & mineral loss, but what about the research that shows even mild dehydration can result in decreased sex hormones? I get that drinking too much can affect mineral balance, just means you need to be sure to get plenty of calcium, magnesium, sodium, potassium etc while drinking lots of water.
"Effect of hydration state on resistance exercise-induced endocrine markers of anabolism, catabolism, and metabolism."
Effect of hydration state on resistance exercise-induced endocrine markers of anabolism, catabolism, and metabolism. - PubMed - NCBI
https://www.anabolicmen.com/water-testosterone/
Tried to paste the pic from the study in here, but it's here https://www.anabolicmen.com/wp-cont...s-on-cortisol-and-testosterone-production.jpg
In the pic, EU = not dehydrated, HY25 = dehydrated by 2.5% bw, HY50 = dehydrated by 5% Bw
Today just before breakfast my temperature was 98.8, HR 83 BPM.
After eating, temperature dropped slightly to 98.5, HR increased to 85 BPM.
I suspect temperature drop was due to the two glasses of OJ. But the HR increased, which leads me to think metabolism did increase overall?
Thoughts?
RP loves Milk and OJ (and Mexican cola for that matter), both of which are going to decrease temperature, so it sounds like RP doesn't care as much about temperature? Does anyone have any quotes from RP about OJ/Milk lowering temperature and the impacts thereof?
HR increases from food seem to be immune from cold, and in some cases, can go up a lot though. my HR went up to 100 BPM after eating a whole watermelon one time! What was also weird to me, is that my temperature shot up to 100 F after eating the watermelon as well, despite the fact it's a cold fruit with lots of water.
A lot of folk here also look at drinking water with disdain - due to temperature drop, & mineral loss, but what about the research that shows even mild dehydration can result in decreased sex hormones? I get that drinking too much can affect mineral balance, just means you need to be sure to get plenty of calcium, magnesium, sodium, potassium etc while drinking lots of water.
"Effect of hydration state on resistance exercise-induced endocrine markers of anabolism, catabolism, and metabolism."
Effect of hydration state on resistance exercise-induced endocrine markers of anabolism, catabolism, and metabolism. - PubMed - NCBI
https://www.anabolicmen.com/water-testosterone/
Tried to paste the pic from the study in here, but it's here https://www.anabolicmen.com/wp-cont...s-on-cortisol-and-testosterone-production.jpg
In the pic, EU = not dehydrated, HY25 = dehydrated by 2.5% bw, HY50 = dehydrated by 5% Bw
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