InChristAlone
Member
Yeah that's called bowel tolerance, just before the loose stool. You don't always have to be at bowel tolerance though as around here that's considered excessive. I don't take more than 4 grams usually because it's so sour and could harm my teeth. I take an extra dose is I'm feeling like I could catch whatever bug is going around. Or feel run down.@tankasnowgod thanks for the video
@sugarbabe how do you figure out the correct ascorbic acid dosage? I remember before i was told if it makes you fart and have a feeling of having a loose bowel?