BobbyDukes
Member
- Joined
- Jan 6, 2015
- Messages
- 345
Adding powdered milk to skimmed milk (to bump it up to 30g of protein, per sitting) really increases my body heat, and energy. If I add sugar, it increases my 'perceived' metabolisn significantly. It can really dampen the water content of skimmed milk (which I will piss out, clear as water, every couple of hours, if I drink it without powdered milk powder). I have to stand outside to cool down sometimes.
Does anyone else here use powdered milk?
Unfortunately, I cannot acquire any brands here in the UK, that doesn't come with vitamins D and A added. It is literally the most backward thing I have ever come across. Here in the UK, that ***t isn't added to our skimmed milk, but there is this massive rule that they absolutely MUST be added to skimmed milk powder. Errr, why?
Anyway, I am not too bothered by those added vitamins. I seem to tolerate the powder ok.
Are there any other concerns with milk powder, though? I love the fact it has favourable calcium/phosphorus ratio and, unlike gelatin, it actually has very decent nutrients, to feed the increase in metabolism. Adding milk powder, means my calcium intake has gone way up and I have for sure noticed clear benefits.
Is it a dangerous food, though? I'm sure Peat warned about the tryptophan in it being potentially dangerous, due to how it is manufacturerd (oxidized). If that is the case, I might resort back to gelatin, and start using calcium carbonate again, alongside energin and estroban, for extra nutrients.
Anyone here use it as a staple? And does it concern them?
Does anyone else here use powdered milk?
Unfortunately, I cannot acquire any brands here in the UK, that doesn't come with vitamins D and A added. It is literally the most backward thing I have ever come across. Here in the UK, that ***t isn't added to our skimmed milk, but there is this massive rule that they absolutely MUST be added to skimmed milk powder. Errr, why?
Anyway, I am not too bothered by those added vitamins. I seem to tolerate the powder ok.
Are there any other concerns with milk powder, though? I love the fact it has favourable calcium/phosphorus ratio and, unlike gelatin, it actually has very decent nutrients, to feed the increase in metabolism. Adding milk powder, means my calcium intake has gone way up and I have for sure noticed clear benefits.
Is it a dangerous food, though? I'm sure Peat warned about the tryptophan in it being potentially dangerous, due to how it is manufacturerd (oxidized). If that is the case, I might resort back to gelatin, and start using calcium carbonate again, alongside energin and estroban, for extra nutrients.
Anyone here use it as a staple? And does it concern them?