zalaraz khan
New Member
- Joined
- Jun 2, 2021
- Messages
- 1
Hard time finding a cheap alternative to Pufa in Pakistan. I tried finding palm oil but its rarely imported now . Coconut oil & ghee i used\ generously but they are too expensive for my family to use in cooking curries. Olive oil apparently too heavy. Any solutions ? I have a few bottles of lard , but because they smell so strongly of goat , my family uses them as a last resort sigh. Anyways , right now , is Mustard oil better than simple canola for damage control?