This video is just a few days old. His diet is now high fat.
View: https://youtu.be/XBY107OqDJc?t=2204
Dr. McDougall is famous for recommending a "starch based," vegan diet of beans, potatoes, peas, corn, greens etc. to everyone unconditionally for around 40 years. The Mcdougall diet is under 10% fat and he believes it's the only correct human diet. It's ideal for all people at all times.
The McDougalls haven't aged well imo. Their professional camera setup and the new tech is making them look much better and isn't telling the story as well as the older videos below. I'm not trying to be mean but I've just wondered whether it's healthy to eat this way over the long term.
This is video of him one year earlier on a different setup. He's 74 I believe (maybe 75).
View: https://www.youtube.com/shorts/Ejgn3CUyPH8?feature=share
Here they are 7 years ago. His wife is 69 here and I think she looks bad for her age. He's a year younger than his wife.
View: https://www.youtube.com/watch?v=31oCHArKmhI
View: https://youtu.be/XBY107OqDJc?t=2204
Dr. McDougall is famous for recommending a "starch based," vegan diet of beans, potatoes, peas, corn, greens etc. to everyone unconditionally for around 40 years. The Mcdougall diet is under 10% fat and he believes it's the only correct human diet. It's ideal for all people at all times.
The McDougalls haven't aged well imo. Their professional camera setup and the new tech is making them look much better and isn't telling the story as well as the older videos below. I'm not trying to be mean but I've just wondered whether it's healthy to eat this way over the long term.
This is video of him one year earlier on a different setup. He's 74 I believe (maybe 75).
View: https://www.youtube.com/shorts/Ejgn3CUyPH8?feature=share
Here they are 7 years ago. His wife is 69 here and I think she looks bad for her age. He's a year younger than his wife.
View: https://www.youtube.com/watch?v=31oCHArKmhI