Ladies, has anyone had good success with high dose progesterone for weight loss?

[Elie]

.... in addition to a pro metabolic diet?

 

[apr]

Am interested as well.

Define high dose.

I take 300 mg at night to help with sleep and it is working. Don't know if 300 mg is considered high dose.

No weight loss.

 

[Peatful]

Healthy and therefore lasting weight loss should be rooted in a robust metabolism

Cycling progesterone is only a very small percentage of that journey -
towards wellness and subsequent weight loss

 

[actionhealthy]

I gain even with small doses of progesterone. I’ve tried it during peri and post menopause.

 

[Nicole W.]

.... in addition to a pro metabolic diet?

What progesterone does is it normalizes weight, I think. I can not gain or lose when I use progesterone. It definitely increases metabolism to the extent that it is needed, but it won’t seem to allow me to move beyond my weight set point range in either direction. In my case, I’ve concluded that the weight I would like to be is not the same weight my body prefers to be. At this weight, I feel really healthy and resilient but esthetically ( according to social norms which are hard to shut out), I should* be a little thinner.

 

[Elie]

Am interested as well.

Define high dose.

I take 300 mg at night to help with sleep and it is working. Don't know if 300 mg is considered high dose.

No weight loss.

Working for sleep or weight loss?