“Besides avoiding foods containing fermentable fibers and starches that resist quick digestion, eating fibrous foods that contain antibacterial chemicals, such as bamboo shoots or raw carrots, helps to reduce endotoxin and serotonin. Activated charcoal can absorb many toxins, including bacterial endotoxin, so it is likely to reduce serotonin absorption from the intestine. Since it can also bind or destroy vitamins, it should be used only intermittently. Frolkis, et al. (1989, 1984) found that it extended median and average lifespan of rats, beginning in old age (28 months) by 43% and 34%, respectively, when given in large quantities (equivalent to about a cup per day for humans) for ten days of each month.”
So basically there should be periods of on and off?
I've been eating carrot salad every day, ops :p
Maybe I'm missing out on nutrients then...
Anybody know or have experience?
So basically there should be periods of on and off?
I've been eating carrot salad every day, ops :p
Maybe I'm missing out on nutrients then...
Anybody know or have experience?