Buteyko And Hunger

[Coderr]

I've been getting hungry very quickly since the Buteyko studies. Could this have something to do with Buteyko? In addition, I also practice Hiit. But I was doing hiit before, it wasn't getting hungry quickly

 

[Hugh Johnson]

Faster metabolism. The main benefit of hypoventilation.

 

[ecstatichamster]

Buteyko can lower blood sugar pretty reliably.

Hyperventilation results in high blood sugar, so fixing it will lower blood sugar.

 

[gaze]

I think it’s from a lowering of stress

 

[Coderr]

-

 

[Coderr]

Buteyko can lower blood sugar pretty reliably.

Hyperventilation results in high blood sugar, so fixing it will lower blood sugar.

is that a good thing?

 

[Elize]

Buteyko lowers cortisol