BearWithMe
Member
- Joined
- May 19, 2017
- Messages
- 2,024
Does microwave heating affect the structure of water?Garrett Smith still suggest the Matt Stone/eat for heat method of slight water restriction but I personally do better with a bit more water than this, in terms of bile flow as well as muscle/fascia hydration. I think the key is that the body has to have the ability to structure the water you take in, otherwise it goes right through you. This means either high metabolism/body heat, exercise after drinking the water, or external heat/light exposure. Some woo-woo seeming techniques to pre-structure the water before drinking do seem to work for me as well such as vortexing the water or vibrating the water with a weighted tuning fork. After doing either of these the water seems to be absorbed better.