PurpleHeart
Member
- Joined
- Jun 5, 2019
- Messages
- 181
I did some routine blood tests recently and although everything is pretty good my D is low and my calcium is borderline high as expected with low D.
what's strange is that my mother has exactly the same profile as me, the doctor recommended a combinations of K2 and D3, but he said to stay on the low side of things, no high doses.
So I would like some supplement recommendations.
Do you guys know any good topicals?
what is your experience with different ROA's and supplements.
Thanks.
what's strange is that my mother has exactly the same profile as me, the doctor recommended a combinations of K2 and D3, but he said to stay on the low side of things, no high doses.
So I would like some supplement recommendations.
Do you guys know any good topicals?
what is your experience with different ROA's and supplements.
Thanks.