mineral

  1. L

    COPPER: SUPPLEMENTATION VS DIET

    Which one do you mainly prefer to increase your copper level? Why? If diet, what do you eat, and how much? If supplementation, what do you take, how much?
  2. haidut

    IdeaLabs Service - Mineral Analysis (hair and/or (toe)nail)

    EDIT (05/20/2022): We have been receiving many questions about the difference in ranges for hair and nail results. As mentioned in the main post below, nails absorb more nutrients from the body and as such their ranges are often several-fold higher than the ranges for hair (for a specific...
  3. MyUsernameHere

    Measuring Vitamin & Mineral Content via Skin?

    So, about 10 years ago when I still regularly visited doctors, this one time at my then-GP, a nutritionist which I believe worked for Twinlab was giving this free mineral & vitamin content analysis. It involved, as far as I remember, holding two probes connected to some kind of device for a few...
  4. Twohandsondeck

    "Adrenal Recovery Soup," *also Testing Adrenal Fatigue Using Pupil Dilation

    Hey, just tried this stuff. Works great, very refreshing. Admittedly I replaced the tomato juice with more chicken broth and omitted the celery because they weren't in stock at the store. The zucchini was mush and the green beans were very soft which makes a big difference in digestion...
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