breathing

“In this interview Peter Litchfield, who in my view is one of the best breathing experts in the world, discusses understanding respiratory physiology and its impact on your health.” View...

inflammation / infection lowers copper in lungs through TNF-a Copper Deficiency in the Lungs of TNF-α Transgenic Mice copper depletion can cause emphysema , lung damage Copper Deficiency Induced Emphysema Is Associated with Focal Adhesion Kinase Inactivation (copper is critical for proper...

This will be a thread dedicated to breathing correctly and to awaken our breathing systems - respiration/breathing are extremely important to metabolic health and is definitely a field that I believe this many on the forum will benefit from ***** Full Credit to The Great Work/Kharna Dharma and...

Has anyone every tried putting in a few drops of food grade H202 in their CPAP humidifier to offer support in instances such as chest congestion or improving breathing in general? Nebulizing it seems to be going around as a treatment for upper respiratory illnesses but I have to wonder if this...

I've been keeping up with the story of Steven Crowder - a conservative YouTuber I'm sure most of you are familiar with - he recently had to get surgery to blow open his rib cage - I will show you what this means: This is the full video but basically his rib cage was collapsing in on his heart...

Introduction to mewing for those who are not familiar: https://raypeatforum.com/community/threads/does-mewing-orthotropics-work.26147/ I see many people mewing have breathing difficulty or are stressed while mewing - please follow this method to ease your breathing: Special thanks to...

I wanted to make this topic because I see many users wanting to use masks to increase CO2 I will try my best to articulate my thoughts for why it KILLS you SLOWLY but SURELY and why I strongly believe it was CHOSEN for the P(l)andemic As I have articulated in other threads - THE JAWS MUST...

Hi guys, I haven't been writing a lot of articles lately since I've got a lot on my plate atm. Soon I'll start writing more again, but in the meanwhile, I'm relatively active on my YT channel. I thought I'd share this vid about stress management since keeping stress at bay is one of the most...

Ive noticed for years now that if i put sugar in my morning coffee (and this is only in the morning) i have to take deep breaths to feel like im getting enough air into my lungs to feel like im breathing normally. If i take out the sugar, i can drink as much coffee as i want in the morning...

https://orthotropics.com/ What do you think?