Westside PUFAs
Member
- Joined
- Feb 4, 2015
- Messages
- 1,972
This is what he eats:
"OK, what do I eat? It's been a long time since I posted anything about myself. Another hastily written post during Hazel's nap.
Breakfast is always the same. I melt about 100g of butter in a frying pan. I crack 11 eggs yolks in to this (I fry the whites later for the chickens!) and fry them until they hold their shape. I then pour 8 yolks for myself and Hazel, with all of the free butter, in to a bowl and mash them with a fork before stirring the mix in to an "egg soup". Hazel has a dollop, I have the rest. We like it quite solid. I finish any Hazel doesn't want, hopefully I get six yolks worth. Daniel likes his yolks just fried, he has the other three.
If I feel like it, I have a creamy cocoa, ie about 4g cocoa powder, 2ml honey, maybe somewhere between 30 and 60ml double cream. Usually a decaff coffee too. Sometimes with caffeine, though I tend to prefer my caffeine in the evenings.
Lunch on work days is portable stearic acid as 100g of Lindt 90% cocoa solids chocolate. Sometimes with 100g macadamias, sometimes not. Occasionally 300ml of soured cream along side some chocolate.
Supper is a meal. It varies a lot. If you scroll down the index to the set of posts starting with "Food" you get the idea of the sort of things I eat for a main meal. I have been known to eat green leaves with supper. I have been known to eat parsnip chips. I have been known to have gluten free home made cake for desert under a centimetre of butter or drowned in soured cream. If fat has been a little low with supper I might make ice cream with just a little added sugar. Or rhubarb baked in cream and flavoured with cinnamon. Or another creamy cocoa."
http://high-fat-nutrition.blogspot.com/ ... pdate.html
A daily diet of 100 grams of butter and 11 eggs yolks? Everyday?
He then says:
"I weigh myself about once a year. My jeans are 28" waist, depending where I buy them."
But there is only one photo of him which is weird for a blog that is 10 years old:
I'd love to see that lean waist.
He also believes in sugar addiction: http://high-fat-nutrition.blogspot.com/ ... ctive.html
"OK, what do I eat? It's been a long time since I posted anything about myself. Another hastily written post during Hazel's nap.
Breakfast is always the same. I melt about 100g of butter in a frying pan. I crack 11 eggs yolks in to this (I fry the whites later for the chickens!) and fry them until they hold their shape. I then pour 8 yolks for myself and Hazel, with all of the free butter, in to a bowl and mash them with a fork before stirring the mix in to an "egg soup". Hazel has a dollop, I have the rest. We like it quite solid. I finish any Hazel doesn't want, hopefully I get six yolks worth. Daniel likes his yolks just fried, he has the other three.
If I feel like it, I have a creamy cocoa, ie about 4g cocoa powder, 2ml honey, maybe somewhere between 30 and 60ml double cream. Usually a decaff coffee too. Sometimes with caffeine, though I tend to prefer my caffeine in the evenings.
Lunch on work days is portable stearic acid as 100g of Lindt 90% cocoa solids chocolate. Sometimes with 100g macadamias, sometimes not. Occasionally 300ml of soured cream along side some chocolate.
Supper is a meal. It varies a lot. If you scroll down the index to the set of posts starting with "Food" you get the idea of the sort of things I eat for a main meal. I have been known to eat green leaves with supper. I have been known to eat parsnip chips. I have been known to have gluten free home made cake for desert under a centimetre of butter or drowned in soured cream. If fat has been a little low with supper I might make ice cream with just a little added sugar. Or rhubarb baked in cream and flavoured with cinnamon. Or another creamy cocoa."
http://high-fat-nutrition.blogspot.com/ ... pdate.html
A daily diet of 100 grams of butter and 11 eggs yolks? Everyday?
He then says:
"I weigh myself about once a year. My jeans are 28" waist, depending where I buy them."
But there is only one photo of him which is weird for a blog that is 10 years old:
I'd love to see that lean waist.
He also believes in sugar addiction: http://high-fat-nutrition.blogspot.com/ ... ctive.html