member11823
Member
- Joined
- May 11, 2017
- Messages
- 183
Hello,
3 times per week
+
2 times per week
--------------------------------------
TOTAL
zinc: 90 mg per week
copper: 5.9 mg per week
This thing has appeared after increasing copper to 3 times per day. I've been zinc deficient for a big part of my life, optizinc fixed that. I'm just trying to balance it out with copper but it seems my ceruloplasmin is naturally higher???
Zinc (from 170 mg L-OptiZinc® Monomethionine) | 30 mg | 273% |
Copper (from 3 mg Copper Amino Acid Chelate) | 0.3 mg | 33% |
+
Copper (as copper glycinate amino acid chelate†) | 2.5 mg | 125% |
--------------------------------------
TOTAL
zinc: 90 mg per week
copper: 5.9 mg per week
This thing has appeared after increasing copper to 3 times per day. I've been zinc deficient for a big part of my life, optizinc fixed that. I'm just trying to balance it out with copper but it seems my ceruloplasmin is naturally higher???