Zinc and B6 supplement recommendations?

lvysaur

Member
Joined
Mar 15, 2014
Messages
2,286
Which form of zinc/B6 is best? Which brands have you seen a good result from?
 

purbec

Member
Joined
Jan 12, 2015
Messages
12
I have used zinc Orotate with success.
Also the P-5-P form of B6 is the most active (i believe), so is easier to assimilate...also don't need a high dose like with other forms of B6.
 

Adnada

Member
Joined
Dec 12, 2013
Messages
104
I use Nutribio B6 (along with several other of their B supplements).
 

tara

Member
Joined
Mar 29, 2014
Messages
10,368

Similar threads

Back
Top Bottom