paulwalkerrip
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- Joined
- Sep 21, 2019
- Messages
- 60
I spend a fair bit of time hopping around nutrition YT because it's what I do my Master's research on and god, there are so many people out there relying on stressful ways to lose weight.
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opethfeldt
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- Mar 12, 2017
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Well, it does work for weight loss. And it's popular, so people tend to be more willing to do it (herd mentality). A lot of people don't understand the destructive effects of stress and if they do, they don't see stress from a diet as stress in the same way they do for lack of sleep or a demanding job.
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