Your Red Light Therapy experience?

FitnessMike

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Jan 18, 2020
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542
Did you improve your thyroid health with Red Light therapy? what were the results?

I am a week into using the red light mini as suggested by member @Daniel11, i use it twice a day 15min each session against the skin on the thyroid, so far no noticeable results.

I also started using it today on my lower back and noticed increased pulse which doesnt happen from shining on the thyroid, i think it could activate adrenals when shining on the lower back? pulse increase from around 60 to around 68 and drops once i switch it off.
 
Last edited:
Joined
Mar 10, 2021
Messages
5,136
Did you improve your thyroid health with Red Light therapy? what were the results?

I am a week into using the red light mini as suggested by member @Daniel11, i use it twice a day 15min each session against the skin on the thyroid, so far no noticeable results.

I also started using it today on my lower back and noticed increased pulse which doesnt happen from shining on the thyroid, i think it could activate adrenals when shining on the lower back? pulse increase from around 60 to around 68 and drops once i switch it off.
Hey FittnessMike how is the red light therapy going? My husband bought one for back pain he has been dealing with ever since he got a tetanus shot last August. He hasn't been regular with it, since getting it a month ago, but the few times he has used it he seems to think it has helped. What have you tried it on that has worked?
 

FitnessMike

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Jan 18, 2020
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Hey FittnessMike how is the red light therapy going? My husband bought one for back pain he has been dealing with ever since he got a tetanus shot last August. He hasn't been regular with it, since getting it a month ago, but the few times he has used it he seems to think it has helped. What have you tried it on that has worked?
Hi, i tried one bulb recommended by members here to shine directly on the thyroid, it didn't help as there is another limiting factor and my body isn't able to fully utilize thyroid hormone, when i supplement any amount it is accumulating in the serum unused, so I did a bunch of other tests and I'm waiting for the results, need to see this rt3.

I also have got big panel with 660/850nm wavelengths 1000w that i got of alibaba, I am not ready to use it, as i mentioned above i can't really stimulate metabolism as there is other limiting factor that i need to sort.
 

rei

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Aug 6, 2017
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if it is truly a 1000W panel in those wavelengths you will feel like boiling under it. But it will be a beneficial stressor, like exercising. I built a 200W 660nm version and already that power feels like carbonation in the circulation.

Just start using it, there is no harm, only significant benefit even if it at first feels stressful.
 

FitnessMike

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Thread starter
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Jan 18, 2020
Messages
542
if it is truly a 1000W panel in those wavelengths you will feel like boiling under it. But it will be a beneficial stressor, like exercising. I built a 200W 660nm version and already that power feels like carbonation in the circulation.

Just start using it, there is no harm, only significant benefit even if it at first feels stressful.
I tried, sometimes i feel energised but its very easy to overdo it, im not ready to boost my metabolism with that
 

rei

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Aug 6, 2017
Messages
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I tried, sometimes i feel energised but its very easy to overdo it, im not ready to boost my metabolism with that
you know how you feel pain in your muscles for days after starting weightlifting? This is similar, not as bad at all, but still it can be unconfortable for the first days of using it.
 

Indicator

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Jun 14, 2020
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Are random, cheap red bulbs that one can find on amazon enough to experience the benefits?
 

Regina

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Aug 17, 2016
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If I turn on a red light, my dog seeks it out and basks in it. (15 yr old border collie x GSD)
Took this shot just now.
 

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