KnowledgeSeeker
Member
- Joined
- Jul 29, 2016
- Messages
- 268
Hey I'm 20 and people always comment about my yellow skin. I don't know how to get rid off it. Other than that my skin is flawless and I don't have any acne. Thank you.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Click Here if you want to upgrade your account
If you were able to post but cannot do so now, send an email to admin at raypeatforum dot com and include your username and we will fix that right up for you.
Is it a carotene or liver problem?
Eat carrot every morning
The last year I got the same comments in my class
Inententionally I start buying carrots donno for what reason
And I start eating like 5 carots as a breakfast on my way to class
I got the most beautiful skin after 2 days
I start have a baby red face full of life
Good luck man
For me it gave me a tan
Like my whole body was tanned
So I was so happy for that
Then some stupid people told me
Carrot have 5 grams of sugar
It's gonna make you obese
Omg I stopped it because of them and because I didn't know
Good luck :)
And one more point
Whenever u eat protein
Eat 2 to 1 ratio
Sugar to protein minimum
Because hypoglycemia causes yellow skin too
Good luck
I had yellow skin on my face for years! My Gp thought it was carotenemia.
I do believe that the cause of yellow skin is poor liver function and being hypothyroid. Since I follow Ray Peat's dietary guidelines, my yellow skin discoloration completely disappeared!!!
I must note that I used Thyromax which helped as well and supplemented occasionally with schizandra berries tincture too, which helps liver function.
Then some stupid people told me
Carrot have 5 grams of sugar
It's gonna make you obese