Yellow Skin

Joined
Jul 29, 2016
Messages
268
Hey I'm 20 and people always comment about my yellow skin. I don't know how to get rid off it. Other than that my skin is flawless and I don't have any acne. Thank you.
 
Joined
Oct 5, 2016
Messages
785
Age
36
Location
Florida
Eat carrot every morning

The last year I got the same comments in my class

Inententionally I start buying carrots donno for what reason

And I start eating like 5 carots as a breakfast on my way to class

I got the most beautiful skin after 2 days

I start have a baby red face full of life

Good luck man
 
OP
KnowledgeSeeker
Joined
Jul 29, 2016
Messages
268
Eat carrot every morning

The last year I got the same comments in my class

Inententionally I start buying carrots donno for what reason

And I start eating like 5 carots as a breakfast on my way to class

I got the most beautiful skin after 2 days

I start have a baby red face full of life

Good luck man

5 carrots the day.

I understand! Thank you!
 
Joined
Oct 5, 2016
Messages
785
Age
36
Location
Florida
For me it gave me a tan
Like my whole body was tanned

So I was so happy for that

Then some stupid people told me

Carrot have 5 grams of sugar

It's gonna make you obese

Omg I stopped it because of them and because I didn't know

Good luck :)
 
OP
KnowledgeSeeker
Joined
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Messages
268
For me it gave me a tan
Like my whole body was tanned

So I was so happy for that

Then some stupid people told me

Carrot have 5 grams of sugar

It's gonna make you obese

Omg I stopped it because of them and because I didn't know

Good luck :)

Hahaha. Jealous people!
 
Joined
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Messages
785
Age
36
Location
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I swear since I stopped the sugar at all

I gained 60 pounds
Or
Exactly 64 pounds

I stopped sugar for like 4 years
And every like a week I eat 1 apple as a cheat meal


Thank god I'm aware now more than before

Try the carrot and tell me what happens

I'm going to eat carrot now
I just bought a pound ;)
 
Joined
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Messages
785
Age
36
Location
Florida
And one more point

Whenever u eat protein
Eat 2 to 1 ratio
Sugar to protein minimum

Because hypoglycemia causes yellow skin too

Good luck :D
 
OP
KnowledgeSeeker
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Messages
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I had yellow skin on my face for years! My Gp thought it was carotenemia.
I do believe that the cause of yellow skin is poor liver function and being hypothyroid. Since I follow Ray Peat's dietary guidelines, my yellow skin discoloration completely disappeared!!!
I must note that I used Thyromax which helped as well and supplemented occasionally with schizandra berries tincture too, which helps liver function.

Very interesting. Thank you.
 
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