Hey everyone
I just wanted to quickly ask if anyone has noticed a reduction in their wrinkles/ improvement in skin elasticity with the Ray Peat diet? I was on low carb paleo before but I've noticed that although that diet results in a good figure, the same can't be said for the face so much.
Would love to know your experiences. If wrinkles worsened that would also be worth knowing too.
Thanks!
I just wanted to quickly ask if anyone has noticed a reduction in their wrinkles/ improvement in skin elasticity with the Ray Peat diet? I was on low carb paleo before but I've noticed that although that diet results in a good figure, the same can't be said for the face so much.
Would love to know your experiences. If wrinkles worsened that would also be worth knowing too.
Thanks!