Would pyrucet cause diarrhea? For 3 years or so, I've been sort of high fat/paleo. Ate lots of butter, coconut oil, fatty pork ribs, grass fed beef, veggies. I did have carbs like sweet potato, coconut water, chocolate, lots of veggies etc, but there were days where I restricted carbs to 50grams or so. I'm on the thin side and on this way of eating, I was slowly losing weight. I do not want to lose weight. Would like to gain. 6 months ago, I found Matt Blackburn, then Ray Peat, then Georgi. I started adding way more carbs, fruit and sugar, and gained 8-10 pounds. Muscles coming back too. I'm starting to experiment with Idealabs products. I started Pansterone, Tochovit, Vit A, and Pyrucet. Three days ago I took my first 20 drops of Pyrucet by mouth, had stomach cramps and diarrhea a little later. The next day, I did 18 drops topically. No real stomach upset. Yesterday, I did 18 more drops and had a little stomach upset. Now usually, my stool is fine. The occasional random floater, but mostly dark, full and easy. Always sinks. This morning had a bowel movement that was ok but a little on the lighter color side. Then couple hours later, another that all was floating and very light in color. Could Pyrucet be causing this? I'm hoping it's getting rid of PUFAs. I'm drinking juice, eating lamb, lots of fruit, cheese, turkey, and trying to limit root vegetables. I do like rice though. Should I stop that too? Only sign of overgrown gut bacteria (I think) is a small patch of skin roughness and excema like issues in the same area for years.
Thanks to all sharing their experiences. Any insight appreciated.
Thanks to all sharing their experiences. Any insight appreciated.
