Will Vitamin E Lose Potency Once The Capsule Is Opened?

jpgio

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Joined
Mar 27, 2018
Messages
77
Was curious if the exposure to air will degrade the potency of vitamin e (Thorne) as the serving for one capsule is far more than I would like to take so I open it and take a very minute amount. Will it lose its potency from being opened and sitting overnight or should I continue to take small amounts from the same capsule?
 

shine

Member
Joined
Sep 27, 2018
Messages
666
That is what I do. I sting a tiny hole into the gel capsule and take about 1/4 of a 400 IU capsule daily. Seems to work just fine.
 
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