Will This 75w Infrared Light Work For RLT?

Aymen

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Jul 18, 2017
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Tunisia
i have one looks similar to it, 100 watt and emits red light, the higher the wattage the better.
 

A.R

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Oct 14, 2016
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893
@lyfe

20mins is quite a long time imo. I would not sit for longer than that. Less seems better imo

Whenever I sit in front of my light for too long, I seem to get fuzziness in my vision

What positive effects have you noticed?
 
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lyfe

lyfe

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Jul 11, 2019
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@lyfe

20mins is quite a long time imo. I would not sit for longer than that. Less seems better imo

Whenever I sit in front of my light for too long, I seem to get fuzziness in my vision

What positive effects have you noticed?
How close do you recommend getting to the light ? Also - how long do you do your sessions for ? And I noticed a significant drop in my anxiety levels and felt a deep sense of nourishment as if my body had been starving for those particular wavelengths.
 

A.R

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Oct 14, 2016
Messages
893
My light has a lot of heat, so it's best to stay a distance where the heat is bearable for the skin. 5-10 minutes is good imo
 

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