Lejeboca
Member
- Joined
- Jun 19, 2017
- Messages
- 1,039
What dose of Chinese skullcap do you recommend? I can get 250 mg capsules.
I'd start with a small dose of one capsule per day to see how you react to it. And increase if no adverse effects in three days or so. This is a very powerful herb -- in a tincture form -- for me.
I find that Scutellaria lateriflora is not the same as Scutellaria baicalensis, contrary to what I've heard from others. I take the former too and don't see any negative effects although I take it in minuscule doses (2-4 drops) and only as needed.That product looks good but it has American skullcap in it and I heard bad stories about that.