Zpol
Member
- Joined
- Apr 14, 2013
- Messages
- 929
- Age
- 45
In an email RP recommended UV light as a consideration...
I have the Sperti nUVB. I use it 5 mins a day for about 4 months and it got my 25OHD level up to 49 from 32 ( my doc won't test for other levels). I do usually do red light simultaneously.
"Has your parathyroid hormone ever been measured? Your calcium to phosphate ratio seems very low. Do you salt your food? Occasional liver is a safer way to get B vitamins. Much larger vitamin D supplements might help, or using an ultraviolet light. "
I have the Sperti nUVB. I use it 5 mins a day for about 4 months and it got my 25OHD level up to 49 from 32 ( my doc won't test for other levels). I do usually do red light simultaneously.