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Here is the research on why I don't think the PUFA from eggs is a problem.
Why the PUFA and cholesterol in eggs are not a problem » TESTONATION
Some people hate on eggs due to their high cholesterol and polyunsaturated fatty acid (PUFA) content. Certain individuals think that PUFAs, specifically linoleic acid, are the cause of the obesity epidemic. I agree with the research that seed and nut oil consumption has sky-rocketed in the last...
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