my sister eats pufas all day and has the clearest skin ever!! so jealous X...D glad she doesn't have to deal with it though. I on the other have black heads (everywhere!!! face, back and chest and a bit of acne around my check bones ( that has gotten a bit better since ray peating...a little) My skin looks great if you take a few steps back, but any closer and it looks like a garbage dump! my mom gave me acne soap when i had only one pimple, and I think that is what started it, but I haven't used chemicals on my face in forever, I am also thinking hormones and stuff, but I have been eating carrot salads, so maybe that will help a bit, after a while... ( eh and i get trump's orange face with the carrots too_) I will admit that it is getting better very slowly (there are ups and downs) but, I wish that I didn't have to struggle with such sensitive, bumpy skin, that has a bunch of small black heads on it..... Black head & smooth skin advice?