- Apr 8, 2020
Notes Toward An "Optimal Peat Diet"Milk and orange juice are the safest basic things, raw carrot helps to reduce intestinal inflammation and absorption of endotoxin, liver, eggs, and oysters are foods with a high ratio of nutrients to toxins." -Ray Peat
So peat is a fan of milk, but why?
opioids in milk or other dairy foods have lots of side effects.
- increase prolactin
- increase estrogen
- lower dopamine
- cause autism
Opioid Peptides: An Overview of Functional Significance
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Peptides’ role in autism with emphasis on exorphins