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I just remember reading over your posts/and "tyw" and thinking these two are on to something, and then realized that haidut "sharpness" and expertise sure made him sound credible and authoritative on dannys podcasts, and found you posted somthing about that somehweres"he doesn't know what hes talking about when it comes to starch" or somthing along those lines.Yep. I was laughing and pissed at myself at the same time when I realized this because I though to myself, "what a joke, all that stuff people say is BS."
Yea and people are so confused. "And that’s because cholesterol, next to glucose, is probably our single most important protective all-purpose molecule."-RP (HD sugar II)
Thanks. When did you first read me? I'm just curious.
I don't who linked this this website, I think it was you.
McCarbthyism.
But it lays it out and completes the puzzle. And literally fixed my energy/libido/exercise capacity back to what it was when I was 17. I can eat even oats without any gas or bloating now, and literally crave potatos/oats just with some salt, as I get leaner and put on more muscle at the same time.