Why Does The Vegan And Raw Vegan Community Eat "sprouts" ?

Marg · Jun 15, 2017

There were quite a few ecoli outbreaks from sprouts too.

lollipop · Jun 15, 2017

James IV said:
A lot of modern veggies are just selectively bred parts of the same plant. I personally avoid this whole family.
It's poverty food.

Hi @James IV, can you unpack a bit the statement that: "It's poverty food"? Interesting.

shepherdgirl · Jun 15, 2017

@James IV - so you are not buying the reports on the benefits of sulforaphane? Do you think there are a bunch of toxins and lectins in vegetable sprouts?
I am basically wondering if there are sone vegetables which are better eaten as sprouts, if for no other reason than that there are more concentrated nutrients per unit fiber.
I guess Dr. Peat recommends cooking veggies well, so perhaps raw sprouts could pose problems... but why then would he be in favor of sprouted grain?

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Why Does The Vegan And Raw Vegan Community Eat "sprouts" ?

Marg

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lollipop

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shepherdgirl

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