firebreather
Member
- Joined
- Nov 20, 2014
- Messages
- 468
- Age
- 46
I know they are not good and I rarely use them but.
But on the rare occasions that I do I nearly always sleep better.
I never have a problem falling asleep but I typically wake up between 1 and 3am - usually closer to 1am though
However when I take a PDE5 inhibitor I typically make it till 4:30am before waking
I've tried everything Peaty for sleep and few things help. The things that do help usually only for a couple nights then it seems like my body overcomes them or something then it's back to waking around 1am.
But time and time again I sleep longer with one of these inhibitors
I'd really like to figure out why, maybe that will help me address the core issue which is my goal
But on the rare occasions that I do I nearly always sleep better.
I never have a problem falling asleep but I typically wake up between 1 and 3am - usually closer to 1am though
However when I take a PDE5 inhibitor I typically make it till 4:30am before waking
I've tried everything Peaty for sleep and few things help. The things that do help usually only for a couple nights then it seems like my body overcomes them or something then it's back to waking around 1am.
But time and time again I sleep longer with one of these inhibitors
I'd really like to figure out why, maybe that will help me address the core issue which is my goal