Why Do I Sleep Shorter With Less T4?

broozer

Member
Joined
Sep 2, 2018
Messages
114
hi all.first of all: i was never hypothyroid, alsways heallty free levels and THS between 1,5 and 2. but I have been on T4 since october 2018 at 50mcg. by december i noticed i could sleep in again like i did in my teen years like until 11 or even noon. i enjoyed this because sleeping long is curing my depression and my work starts late.
by march/april i discovered hypothyroid symptoms like lethargy, cold hand feet and slower thougt process. i then decided to taper and quit it, because i dont think im really hypothyroid. didnt want to up the dosage.
4 weeks ago i started 37,5mcg. last week i cut down to 25mcg and i notice waking up 2h earliers than before. OFC i feel super groggy. Why ist this happening? how can i change this without thyroid medication?
 
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