I tried six different farmers. Last one I had goat milk. Cycled around 10 miles and overpaid expecting good results. Even tried to pasteurize on my own yet still same symptoms: mood varies from melancholy to depressive, less bowel movements, agitation and scattered focus. Goat milk had less of those and provides high libido plus felt quite anabolic but still constipation with intense mood swings not worth it.
Yet some cheap milk in carton from store makes me feel calm, a bit joyful and definitely ups my cognitive processes.
Whats the deal? On paper raw organic milk suppose to be some superior food but in practice it's wrecking my sense of wellbeing.
Been reading old threads on same subject and best answer I could find is that with raw milk one is at the mercy of cow bacteria which changes all the time.
Thanks
Yet some cheap milk in carton from store makes me feel calm, a bit joyful and definitely ups my cognitive processes.
Whats the deal? On paper raw organic milk suppose to be some superior food but in practice it's wrecking my sense of wellbeing.
Been reading old threads on same subject and best answer I could find is that with raw milk one is at the mercy of cow bacteria which changes all the time.
Thanks