paka
Member
- Joined
- Apr 28, 2016
- Messages
- 64
I drank milk before, stopped, started again after finding this guy and I cannot get past 2 cups at once without stomach grumbling.
I can easily digest lactose free milk so I know it's the lactose in the 0-1% milks - I've already tried all the brands I can find like he suggests, definitely a lactose problem.
How do I get my lactose digestion ability back?
I can easily digest lactose free milk so I know it's the lactose in the 0-1% milks - I've already tried all the brands I can find like he suggests, definitely a lactose problem.
How do I get my lactose digestion ability back?