Which One Is Better For Decalcifying Tissues, Mk-4 Or Mk-7?

Pufa-Puffin

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Mk-7 needs to be converted by the body to Mk-4 to be used for decalcification of tissues. This process might or might not work well, depending on your health. Mk-4 is also the form that was used in most of the K2 studies, Mk-7 doesn't have nearly as much proven benefits.

Also, Mk-7 is made from soy.

Use Mk-4.
 
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