Which Magnesium with histamine issues?

Motif · Aug 20, 2021

I think I don’t tolerate citrate, but not sure cause I started other stuff too (creatine, Quercetin)

i know that I don’t tolerate chloride

thirdcatgy · Aug 20, 2021

Theonate is usually better digested. The also have combinations (7 different types) which might help balance impact. Dissolving under tongue is another consideration.

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Which Magnesium with histamine issues?

Motif

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thirdcatgy

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