Hgreen56
Member
- Joined
- Apr 8, 2020
- Messages
- 723
i notice know that Ginko has lot of other benifits to.Amentoflavone. Found in Ginkgo Biloba.
Anti-Serotonin, Pro-Dopamine, blocking gaba, anti-histamine, prolactin inhibitor, decreases cortisol, anti-estrogen, lowers creatine kinase, provides better muscle strength, muscle mass and strengthen the joints and bones. (all animel studys)
This sounds like really good stuff.
What i don't find here (forum) is safe dosage to take for humans, or upper limit.
And how can i see if ginko is a good quality, what should I look for on the label?
I can buy some cheap supplement that says that a serving (2 tabs) has 6000mg ginko biloba, standardized extract from leaf containing 24% ginko flavoglysides, 6% terpene lactones.
i have no clue this is bad/good
i can also buy some 100% natural and pure ginko powder. Not sure this is better supplements with ginko extract...
Maybe you can give me some advice?
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